Simply for you The Simply for You programme is aimed at female patients who are struggling with appearance-related changes. The programme is made up of five weekly, two hour sessions held in Solas day centre and includes sessions on: The importance of colour Make-up Skin care Hand and nail care Dressing for your shape and personality Workshops are fun and informal and allow patients to enjoy time for themselves and a little pampering. The programme has proven to be beneficial in improving confidence and self-esteem. Read Mandy’s story Coming along to Simply for You, experimenting with make-up and colour and having some fun with other women in the same boat, helped Mandy find the person she thought she had lost. She found new ways to express her personality and the courage to occasionally step back into those killer heels. Please note that you can self-refer to our Simply for You programme. For further information please contact: Lena Baird, Occupational Therapist, Ayrshire Hospice, 35 Racecourse Road, Ayr, KA7 2TG. Telephone 01292 269200 or email: email@example.com.