Chair Yoga classes

Chair Yoga classes

Posted on 19 April 2017 by Monika Reichelt

Come along to our Chair Yoga! We offer open classes suitable for anyone living with a life-limiting illness. We focus on teaching breath work to help calm and relax the mind, and gentle movement to release tension and maintain strength. No formal referral is necessary and you don't need an existing connection with the hospice to attend. The classes are held in our Solas Day Services building at 35 Racecourse Road in Ayr on Mondays from 2pm – 3pm. If you would like to attend or get more information, please get in touch with Fiona Cumming by calling 01292 269200 or emailing Fiona.Cumming@ayrshirehospice.org