WALK IT LIKE IT’S HOT! At the Dirran’s Centre we support a Health Walk every Friday, each week we complete a 4K, during these walks we improve our fitness while laughing, crying and peer supporting each other. The walks promote wellbeing and the importance of exercise as well as socialising. Our Friday Walking group shared with us that they would like to do another Sponsored Walk and Ayrshire Hospice was the chosen charity again as it is still very close to many of their hearts. For the sponsored walk we will be completing a 5K walk from the Dirran’s Centre to Si in Irvine where we will finish and enjoy a coffee inside.

Debbie Gibson