100 Star Jumps challenge

Sign up to our new Facebook challenge and complete 100 star jumps, every day during the month of October.

There are 3 different levels of star jumps to suit all fitness levels, so choose the one that works for you.

We all know exercise and movement makes us feel healthier and happier but sometimes we need another reason to do it – now you have one! Know that every star jump you do will help provide care and support to those affected by life limiting illness in Ayrshire & Arran.

Join our Facebook Group to register, connect to others completing the challenge and stay motivated. You’ll feel fitter, sleep better and thrive on a sense of achievement as you progress through the month.

Sign up today and receive you FREE Ayrshire Hospice tartan buff!

Join the Facebook Group